CRUSHED WHEAT HAMBURGER BUNS
239
Calories
8.7g
Protein
43.5g
Carbs
3.3g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
239
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 391mg
17%
Total Carbohydrate 43.5g
16%
Dietary Fiber 2.2g
8%
Total Sugars 2.2g
Protein 8.7g
17%
Vitamin D 0mcg
0%
Calcium 91mg
7%
Iron 2.4mg
13%
Potassium 93mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.7g
16%
Carbs
43.5g
78%
Fat
3.3g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.9 MG | 67% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Rich source of Riboflavin (67% of Daily Value per 100g).
- Good source of Niacin (27% DV).
About CRUSHED WHEAT HAMBURGER BUNS
CRUSHED WHEAT HAMBURGER BUNS contains 239 calories per 100g serving. It provides 8.7g of protein, 43.5g of carbohydrates, and 3.3g of fat. It also contains 2.2g of dietary fiber.
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