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CRUSHED PINEAPPLE IN HEAVY SYRUP

Canned Fruit Dole Packaged Foods, LLC Branded
90 Calories
0.4g Protein
21.4g Carbs
0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 1.3g 5%
Total Sugars 20.1g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.3mg 2%
Potassium 60mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 2%
Carbs 21.4g 98%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.5 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 60 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
FRUIT COCKTAIL IN HEAVY SYRUP 81 0.4g 20.6g 0g CINNAMON GRANOLA TOPPING + APPLE DICES IN SAUCE + COCONUT PUDDING PROTEIN PARFAIT, CINNAMON, APPLE, COCONUT 126 3.9g 22.2g 2.2g LITE SLICED PEACHES IN EXTRA LIGHT SYRUP, LITE 48 0g 11.3g 0g CHERRY MIXED FRUIT PEACHES, PEARS, PINEAPPLE & CHERRIES IN 100% JUICE, CHERRY MIXED FRUIT 48 0.8g 12.9g 0g CLASSIC FRUIT COCKTAIL IN HEAVY SYRUP, CLASSIC 78 0g 20.3g 0g SLICED PEARS IN EXTRA LIGHT SYRUP 50 0g 12.1g 0g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (0g per 100g).

About CRUSHED PINEAPPLE IN HEAVY SYRUP

CRUSHED PINEAPPLE IN HEAVY SYRUP is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 21.4g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

PINEAPPLE, SUGAR, WATER, AND CITRIC ACID.

Dietary Information

CRUSHED PINEAPPLE IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, CRUSHED PINEAPPLE IN HEAVY SYRUP gets 2% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CRUSHED PINEAPPLE IN HEAVY SYRUP

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