Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRUNCHY TACO SHELLS, CRUNCHY

Mexican Dinner Mixes Teasdale Foods, Inc. Branded
464 Calories
7.1g Protein
64.3g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 64.3g 72%
Fat 17.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 321 MG 14%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CARDENAS FLOUR TORTILLAS 311 6.7g 46.7g 8.9g CARDENAS BURRITO FLOUR TORTILLAS 297 7.7g 47.3g 6.6g CARDENAS FAJITHA FLOUR TORTILLAS 25CT 304 8.7g 47.8g 8.7g TAQUITOS DORADOS 333 6.7g 60g 10g WHOLE GRAIN TACO SIZE FLOUR TORTILLAS, WHOLE GRAIN 281 8.8g 49.1g 8.8g ORGANIC TACO SIZE FLOUR TORTILLAS 316 7.0g 52.6g 7.0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CRUNCHY TACO SHELLS, CRUNCHY

CRUNCHY TACO SHELLS, CRUNCHY is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

GROUND YELLOW CORN, WATER, VEGETABLE OIL (CANOLA AND/OR PALM), TRACE OF LIME.

Dietary Information

CRUNCHY TACO SHELLS, CRUNCHY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, CRUNCHY TACO SHELLS, CRUNCHY gets 6% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY TACO SHELLS, CRUNCHY

See how CRUNCHY TACO SHELLS, CRUNCHY compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about CRUNCHY TACO SHELLS, CRUNCHY
Hi! Ask me anything about CRUNCHY TACO SHELLS, CRUNCHY — nutrition, recipes, health benefits, or meal ideas.