Crunchy Taco Hamburger Helper
375
Calories
7.5g
Protein
72.5g
Carbs
6.3g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
375
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,375mg
60%
Total Carbohydrate 72.5g
26%
Dietary Fiber 5g
18%
Total Sugars 5g
Protein 7.5g
15%
Vitamin D 0mcg
0%
Calcium 75mg
6%
Iron 3.5mg
19%
Potassium 375mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.5g
9%
Carbs
72.5g
84%
Fat
6.3g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 1,375 MG | 60% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About Crunchy Taco Hamburger Helper
Crunchy Taco Hamburger Helper contains 375 calories per 100g serving. It provides 7.5g of protein, 72.5g of carbohydrates, and 6.3g of fat. It also contains 5g of dietary fiber.
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