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CRUNCHY SESAME SALAD KIT

Pickles, Olives, Peppers & Relishes Branded
172 Calories
4.1g Protein
26.2g Carbs
5.5g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 221mg 10%
Total Carbohydrate 26.2g 10%
Dietary Fiber 2.8g 10%
Total Sugars 13.8g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 2mg 11%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 12%
Carbs 26.2g 73%
Fat 5.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2 MG 11%
Potassium, K 214 MG 5%
Sodium, Na 221 MG 10%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
PREMIUM MINCED GINGER 100 0g 20g 0g SUNDRIED TOMATOES 213 10.7g 33.3g 0g THAI STYLE SALAD WITH CHICKEN ASIAN STYLE SLAW, WHITE CHICKEN MEAT, LETTUCE, PEANUTS AND WONTON STRIPS WITH A THAI STYLE PEANUT CILANTRO DRESSING, THAI STYLE SALAD WITH CHICKEN 210 8g 17g 12g PEPPERONCINI 0 0g 3.6g 0g BREAD & BUTTER PICKLE CHIPS, BREAD & BUTTER 107 0g 25g 0g CASTELVETRANO STYLE COLOSSAL CITRUS INFUSED OLIVES, CASTELVETRANO STYLE 200 0g 6.7g 20g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About CRUNCHY SESAME SALAD KIT

CRUNCHY SESAME SALAD KIT is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 26.2g of carbohydrates, and 5.5g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

BABY ROMAINE, FARRO (FARRO, WATER, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR), SOY GINGER DRESSING: *SUNFLOWER OIL, FILTERED WATER, *SUGAR, *TAMARI SOY SAUCE (WATER, *SOYBEANS, SALT, *ALCOHOL), *WHITE VINEGAR, SESAME TAHINI PASTE, *HAWAIIAN GINGER, *SESAME OIL, SEA SALT, XANTHAN GUM, DRIED GINGER, DRIED GARLIC, BLACK PEPPER, *ORGANIC

Calorie Breakdown

At 172 calories per 100 grams, CRUNCHY SESAME SALAD KIT gets 10% of its calories from protein, 61% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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