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CRUNCHY PUFFS, SPICY MANGO

Chips, Pretzels & Snacks Nine Pin Ciderworks LLC Branded
417 Calories
12.5g Protein
66.7g Carbs
12.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 66.7g 24%
Dietary Fiber 12.5g 45%
Total Sugars 8.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 279mg 21%
Iron 8.3mg 46%
Potassium 688mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 66.7g 73%
Fat 12.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 279 MG 21%
Iron, Fe 8.3 MG 46%
Potassium, K 688 MG 15%
Sodium, Na 821 MG 36%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
MICHAEL SEASON'S, THIN & CRISPY RIPPLE POTATO CHIPS 500 7.1g 60.7g 25g HIGH PROTEIN PRETZELS 0 0g 0g 0g THIN PRETZELS STICKS 367 10g 73.3g 5g TERRA, REAL VEGETABLE CHIPS, SWEETS MEDLEY 500 3.6g 60.7g 28.6g SWEETS & BEETS REAL VEGETABLE CHIPS, SWEETS & BEETS 0 0g 0g 0g CADIA, VEGGIE CHIPS 464 10.7g 46.4g 25g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (46% DV).
  • Good source of Sodium, Na (36% DV).

About CRUNCHY PUFFS, SPICY MANGO

CRUNCHY PUFFS, SPICY MANGO is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 66.7g of carbohydrates, and 12.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PEA FLOUR, PEA STARCH, GRAM FLOUR, SUNFLOWER OIL, PEA FIBER, MALTODEXTRIN (FROM TAPIOCA), SPICES, MANGO POWDER, SEA SALT, PAPRIKA, ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTIN, ORGANIC WHITE DISTILLED VINEGAR), GARLIC POWDER, NATURAL FLAVORS, YEAST EXTRACT, MALIC ACID, EXTRACTIVES OF PAPRIKA AND ROSEMARY EXTRACT.

Dietary Information

CRUNCHY PUFFS, SPICY MANGO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY PUFFS, SPICY MANGO include Iron, Fe (46% DV) , Sodium, Na (36% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CRUNCHY PUFFS, SPICY MANGO gets 12% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY PUFFS, SPICY MANGO

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