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CRUNCHY PUFFS, CHEDDAR

Other Snacks Nine Pin Ciderworks LLC Branded
406 Calories
14.1g Protein
67.0g Carbs
10.6g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 896mg 39%
Total Carbohydrate 67.0g 24%
Dietary Fiber 10.6g 38%
Total Sugars 7.1g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 296mg 23%
Iron 7.1mg 39%
Potassium 670mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 15%
Carbs 67.0g 73%
Fat 10.6g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 296 MG 23%
Iron, Fe 7.1 MG 39%
Potassium, K 670 MG 14%
Sodium, Na 896 MG 39%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
LYCHEE IMPERIAL MOCHI, LYCHEE 267 3.3g 66.7g 0g MAPLE BEEF JERKY, MAPLE 286 39.3g 14.3g 8.9g HABANERO BEEF JERKY, HABANERO 250 35.7g 7.1g 8.9g SMOKEHOUSE BEEF JERKY, SMOKEHOUSE 250 35.7g 3.6g 8.9g JALAPENO BEEF STICKS, JALAPENO BEEF 281 28.1g 0g 18.8g ORIGINAL BEEF STICKS, ORIGINAL 231 15.4g 3.9g 23.1g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (39% DV).
  • Good source of Sodium, Na (39% DV).

About CRUNCHY PUFFS, CHEDDAR

CRUNCHY PUFFS, CHEDDAR is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 67.0g of carbohydrates, and 10.6g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEA FLOUR, PEA STARCH, GRAM FLOUR, PEA FIBER, MALTODEXTRIN (FROM TAPIOCA), ORGANIC CHEDDAR CHEESE [(ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC NONFAT DRY MILK, ORGANIC BUTTERMILK, SALT, DISODIUM PHOSPHATE], SEA SALT, ORGANIC BUTTERMILK POWDER, NATURAL FLAVORS, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, ONION POWDER, LACTIC ACID, CITRIC ACID AND ROSEMARY EXTRACT.

Dietary Information

CRUNCHY PUFFS, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY PUFFS, CHEDDAR include Iron, Fe (39% DV) , Sodium, Na (39% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, CRUNCHY PUFFS, CHEDDAR gets 14% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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