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CRUNCHY PUFFS, BBQ

Chips, Pretzels & Snacks Nine Pin Ciderworks LLC Branded
406 Calories
14.1g Protein
67.0g Carbs
10.6g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 847mg 37%
Total Carbohydrate 67.0g 24%
Dietary Fiber 10.6g 38%
Total Sugars 7.1g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 282mg 22%
Iron 7.1mg 39%
Potassium 681mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 15%
Carbs 67.0g 73%
Fat 10.6g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 282 MG 22%
Iron, Fe 7.1 MG 39%
Potassium, K 681 MG 14%
Sodium, Na 847 MG 37%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SOURDOUGH NIBBLERS PRETZEL, SOURDOUGH NIBBLERS 393 139.3g 82.1g 0g HONEY MUSTARD & ONION FLAVORED SOURDOUGH HARD PRETZEL PIECES, HONEY MUSTARD & ONION 500 7.1g 39.3g 25g GLUTEN FREE PRETZEL STICKS 367 3.3g 70g 6.7g POTATO CHIPS WITH SALSA PACKET 536 7.1g 53.6g 35.7g ZUCCHINI WITH EXTRA VIRGIN OLIVE OIL AND A DASH OF SEA SALT & BLACK PEPPER AIR DRIED VEGGIE CRISPS, ZUCCHINI 333 22.2g 55.6g 11.1g SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION 536 3.6g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (39% DV).
  • Good source of Sodium, Na (37% DV).

About CRUNCHY PUFFS, BBQ

CRUNCHY PUFFS, BBQ is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 67.0g of carbohydrates, and 10.6g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PEA FLOUR, PEA STARCH, GRAM FLOUR, SUNFLOWER OIL, PEA FIBER, CANE SUGAR, TOMATO POWDER, MALTODEXTRIN (FROM TAPIOCA), SEA SALT, ONION POWDER, SMOKED PAPRIKA, GARLIC POWDER, NATURAL FLAVORS (INCLUDING NATURAL SMOKE FLAVOR), MALIC ACID, EXTRACTIVES OF PAPRIKA AND ROSEMARY EXTRACT.

Dietary Information

CRUNCHY PUFFS, BBQ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY PUFFS, BBQ include Iron, Fe (39% DV) , Sodium, Na (37% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, CRUNCHY PUFFS, BBQ gets 14% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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