CRUNCHY PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 12.5 MG | 78% | |
| Folate, total | 125 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 594 MG | 13% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Niacin (78% of Daily Value per 100g).
- Good source of Folate, total (31% DV).
About CRUNCHY PEANUT BUTTER
CRUNCHY PEANUT BUTTER is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 25g of carbohydrates, and 46.9g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED OILS (COTTONSEED, SOYBEAN, RAPESEED), MONOGLYCERIDES, MOLASSES, HONEY, DEXTROSE, AND SALT.
Dietary Information
CRUNCHY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY PEANUT BUTTER include Niacin (78% DV) , and Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, CRUNCHY PEANUT BUTTER gets 16% of its calories from protein, 18% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRUNCHY PEANUT BUTTER
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- CRUNCHY PEANUT BUTTER vs PEANUT BUTTER BLEND, HONEY
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