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CRUNCHY PEANUT BUTTER

Nut & Seed Butters The Kroger Co. Branded
562 Calories
21.9g Protein
28.1g Carbs
46.9g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 46.9g 60%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 28.1g 10%
Dietary Fiber 6.2g 22%
Total Sugars 12.5g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 28.1g 29%
Fat 46.9g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 12.5 MG 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 469 MG 20%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
PEANUT BUTTER 594 21.9g 25g 50g PEANUT BUTTER 594 21.9g 21.9g 46.9g CHUNKY PEANUT BUTTER, CHUNKY 0 0g 0g 0g HAZELNUT SPREAD 568 5.4g 51.4g 37.8g CRUNCHY ROASTED PEANUT BUTTER 594 21.9g 25g 50g CREAMY PEANUT BUTTER 562 21.9g 25g 46.9g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).
  • Rich source of Niacin (78% of Daily Value per 100g).

About CRUNCHY PEANUT BUTTER

CRUNCHY PEANUT BUTTER is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 28.1g of carbohydrates, and 46.9g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLES OILS (RAPESEED, COTTONSEED AND SOYBEAN), AND SALT.

Dietary Information

CRUNCHY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY PEANUT BUTTER include Niacin (78% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, CRUNCHY PEANUT BUTTER gets 16% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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