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CRUNCHY NUT BAR

Chocolate Small Planet Foods, Inc. Branded
500 Calories
12.5g Protein
47.5g Carbs
30g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 47.5g 17%
Dietary Fiber 7.5g 27%
Total Sugars 27.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 47.5g 53%
Fat 30g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.5 MG 25%
Sodium, Na 325 MG 14%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
PREMIUM ASSORTMENT CHOCOLATE 467 4.4g 64.4g 26.7g ASSORTED PREMIUM CHOCOLATE SQUARES, MINT DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% CACAO DARK CHOCOLATE 464 3.6g 60.7g 28.6g INTENSE DARK CHOCOLATE WITH ROASTED HAZELNUTS, ROASTED HAZELNUTS 520 8g 56g 36g CHERRY TANGO INTENSE DARK CHOCOLATE WITH BITS OF CHERRY & ALMONDS, CHERRY TANGO 480 8g 60g 32g MINT DARK CHOCOLATE SQUARES, MINT DARK CHOCOLATE 467 3.3g 66.7g 26.7g SEA SALT CARAMEL DARK CHOCOLATE SQUARES, SEA SALT CARAMEL 467 3.3g 63.3g 26.7g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About CRUNCHY NUT BAR

CRUNCHY NUT BAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 47.5g of carbohydrates, and 30g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

ALMONDS, CASHEWS, DARK CHOCOLATE+ (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), BROWN RICE SYRUP, DATES, DRIED RASPBERRIES, HONEY, APPLE POWDER, SEA SALT.

Dietary Information

CRUNCHY NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY NUT BAR include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CRUNCHY NUT BAR gets 10% of its calories from protein, 38% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY NUT BAR

See how CRUNCHY NUT BAR compares to other foods in terms of nutrition:

More in Chocolate

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