CRUNCHY NUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 525 MG | 11% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CRUNCHY NUT BAR
CRUNCHY NUT BAR is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 40g of carbohydrates, and 35g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ROASTED PEANUTS, ALMONDS, BROWN RICE SYRUP, DARK CHOCOLATE+ (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), DATES, HONEY, PECANS, CASHEWS, COCOA POWDER+, SEA SALT, VANILLA EXTRACT.
Dietary Information
CRUNCHY NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY NUT BAR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, CRUNCHY NUT BAR gets 10% of its calories from protein, 30% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRUNCHY NUT BAR
See how CRUNCHY NUT BAR compares to other foods in terms of nutrition:
- CRUNCHY NUT BAR vs FRESH ROASTED PEANUT BAR
- CRUNCHY NUT BAR vs CRUNCHY GRANOLA BARS, PEANUT BUTTER
- CRUNCHY NUT BAR vs SWEET & SALTY ALMOND GRANOLA BARS, SWEET & SALTY ALMOND
- CRUNCHY NUT BAR vs PEANUT, DARK CHOCOLATE & ALMOND CHEWY PROTEIN BARS, PEANUT, DARK CHOCOLATE & ALMOND
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