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CRUNCHY FISH STICKS, CRUNCHY

Frozen Fish & Seafood Lund's Fisheries Inc. Branded
188 Calories
9.4g Protein
28.1g Carbs
3.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 490mg 21%
Total Carbohydrate 28.1g 10%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.0mg 6%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 23%
Carbs 28.1g 68%
Fat 3.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.0 MG 6%
Potassium, K 120 MG 3%
Sodium, Na 490 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
GREAT AMERICAN SEAFOOD, WILD CAUGHT COD PORTIONS 62 13.3g 0g 0.9g TUNA STEAKS 106 23.0g 0g 0.9g COOKED SHRIMP 47 11.8g 0g 0g RAW SHRIMP 47 11.8g 0g 0g C-PAK SEAFOODS, SNOW CRAB CLUSTERS 119 23.8g 0g 1.8g BAY SCALLOPS 89 15.2g 2.7g 0.9g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CRUNCHY FISH STICKS, CRUNCHY

CRUNCHY FISH STICKS, CRUNCHY is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 28.1g of carbohydrates, and 3.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MINCED FISH (POLLOCK AND/OR COD AND/OR HADDOCK), WHEAT FLOUR, MODIFIED CORN STARCH, WATER, CANOLA OIL, YELLOW CORN FLOUR, SALT, WHITE CORN FLOUR, SUGAR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, SOYBEAN OIL (AS A PROCESSING AID).

Dietary Information

Notable micronutrients in CRUNCHY FISH STICKS, CRUNCHY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, CRUNCHY FISH STICKS, CRUNCHY gets 20% of its calories from protein, 60% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CRUNCHY FISH STICKS, CRUNCHY

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