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CRUNCHY FISH STICKS

Frozen Fish & Seafood ROUNDY'S Branded
225 Calories
11.3g Protein
22.5g Carbs
10g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 450mg 20%
Total Carbohydrate 22.5g 8%
Dietary Fiber 1.2g 4%
Total Sugars 1.3g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 26%
Carbs 22.5g 51%
Fat 10g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 450 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CRUNCHY FISH STICKS, FISH 211 12.6g 27.4g 6.3g YELLOWFIN TUNA STEAKS 107 24.1g 0g 0.5g BATTER DIPPED FISH FILLETS, BATTER DIPPED 284 10.8g 23.0g 16.2g ALASKA KETA SALMON FILLETS 116 20.5g 0g 3.6g WILD ALASKAN COD FILLETS 75 17.7g 0g 0.4g CRUNCHY FISH FILLETS, CRUNCHY 223 11.6g 23.2g 8.9g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of Sodium, Na (20% DV).

About CRUNCHY FISH STICKS

CRUNCHY FISH STICKS is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 22.5g of carbohydrates, and 10g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MINCED ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SUGAR, YEAST, NONFAT MILK, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE).

Dietary Information

Notable micronutrients in CRUNCHY FISH STICKS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, CRUNCHY FISH STICKS gets 20% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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