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CRUNCHY FISH PORTIONS, CRUNCHY

Frozen Appetizers & Hors D'oeuvres Associated Wholesale Grocers, Inc. Branded
259 Calories
11.6g Protein
25g Carbs
13.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 598mg 26%
Total Carbohydrate 25g 9%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.6mg 9%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 23%
Carbs 25g 50%
Fat 13.4g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.6 MG 9%
Potassium, K 268 MG 6%
Sodium, Na 598 MG 26%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
QUARTERED POTATO SKINS, CHEDDAR & BACON 260 10.6g 29.8g 10.6g MINI LOBSTER CAKES 247 12.9g 22.4g 11.2g BONELESS, SKINLESS CHICKEN BREAST TENDERS WITH RIB MEAT 107 17.9g 0g 3.1g CHICKEN WINGS 170 15.2g 0g 12.5g CORN DOGS 263 9.2g 32.9g 10.5g CHICKEN KIEV 232 14.8g 17.6g 11.3g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Sodium, Na (26% DV).

About CRUNCHY FISH PORTIONS, CRUNCHY

CRUNCHY FISH PORTIONS, CRUNCHY is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 25g of carbohydrates, and 13.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

SEAFOOD BLEND {MINCED FISH [POLLOCK, HADDOCK, COD, SOLE, WHITING, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)], WATER, SOY PROTEIN CONCENTRATE, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, HYDROLYZED CORN PROTEIN, SUGAR, ONION POWDER, GUAR GUM, SPICES, NATURAL FLAVOR)}, WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT, WHEY, NONFAT MILK, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE).

Dietary Information

Notable micronutrients in CRUNCHY FISH PORTIONS, CRUNCHY include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, CRUNCHY FISH PORTIONS, CRUNCHY gets 18% of its calories from protein, 39% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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