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CRUNCHY COOKIES

Cookies & Biscuits Simple Mills Branded
500 Calories
4.6g Protein
59.1g Carbs
31.8g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 59.1g 21%
Dietary Fiber 4.5g 16%
Total Sugars 22.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 59.1g 62%
Fat 31.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 4.9 MG 27%
Sodium, Na 455 MG 20%
Manganese, Mn 1 MG 43%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ALMOND ITALIAN COOKIE 480 8g 64g 24g MINI CHURROS 500 3.6g 71.4g 21.4g TROLLS DECORATED COOKIE 440 4g 78g 12g TRADITIONAL RECIPE PFEFFERNUSSE COOKIES 467 6.7g 73.3g 13.3g THE JOKER & HARLEY QUINN DECORATED COOKIE 440 4g 78g 12g COCONUT FLAVORED COOKIES BAR, COCONUT 438 6.3g 65.6g 15.6g

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Manganese, Mn (43% DV).

About CRUNCHY COOKIES

CRUNCHY COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 59.1g of carbohydrates, and 31.8g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

NUT AND SEED FLOUR BLEND (ALMONDS, FLAX SEEDS), TAPIOCA, ORGANIC COCONUT SUGAR, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), ORGANIC COCONUT OIL, ARROWROOT, VANILLA EXTRACT, COCOA, TIGERNUTS, SEA SALT, BAKING SODA, KONJAC ROOT, ROSEMARY EXTRACT (FOR FRESHNESS), CREAM OF TARTAR

Dietary Information

Notable micronutrients in CRUNCHY COOKIES include Manganese, Mn (43% DV) , Iron, Fe (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CRUNCHY COOKIES gets 4% of its calories from protein, 47% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY COOKIES

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More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

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