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CRUNCHY COCONUT 20 SABLE'S COOKIES, COCONUT

Cookies & Biscuits Branded
466 Calories
7g Protein
71g Carbs
16g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 466
% Daily Value*
Total Fat 16g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 71g 26%
Dietary Fiber 4g 14%
Total Sugars 24g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 7%
Carbs 71g 76%
Fat 16g 17%

Minerals

Nutrient Amount % DV
Sodium, Na 760 MG 33%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATY STARS, CHOCOLATE COATED STAR SHAPED GRAHAM COOKIES 500 5.9g 67.7g 23.5g CLOVER VALLEY, MINI PEANUT BUTTER GRAHAM COOKIES 483 6.9g 69.0g 20.7g CINNAMON COOKIE STRAWS 500 3.6g 64.3g 25g HONEY GRAHAMS 400 5.7g 80g 5.7g ANIMALITOS GALLETAS COOKIES, ANIMALITOS 367 6.7g 76.7g 3.3g VANILLA WAFERS, VANILLA 419 3.2g 67.7g 16.1g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (33% DV).

About CRUNCHY COCONUT 20 SABLE'S COOKIES, COCONUT

CRUNCHY COCONUT 20 SABLE'S COOKIES, COCONUT is a high-calorie food with 466 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 71g of carbohydrates, and 16g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COCONUT BISCUITS INGREDIENTS: WHEAT FLOUR, SUGAR, COCONUT 11%, NON-HYDROGENATED SUNFLOWER OIL, RAISING AGENTS AMMONIUM AND SODIUM CARBONATES, CITRIC ACID), SALT, DRIED SKIMMED MILK, EMULSIFIER: LECITHINS.

Dietary Information

Notable micronutrients in CRUNCHY COCONUT 20 SABLE'S COOKIES, COCONUT include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 466 calories per 100 grams, CRUNCHY COCONUT 20 SABLE'S COOKIES, COCONUT gets 6% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY COCONUT 20 SABLE'S COOKIES, COCONUT

See how CRUNCHY COCONUT 20 SABLE'S COOKIES, COCONUT compares to other foods in terms of nutrition:

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