CRUNCHY CHEESE-LESS PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 1,321 MG | 28% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Potassium, K (28% DV).
- Good source of Sodium, Na (26% DV).
About CRUNCHY CHEESE-LESS PUFFS
CRUNCHY CHEESE-LESS PUFFS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FAVA BEAN PROTEIN, PEA HULL FIBER), SUNFLOWER AND/OR SAFFLOWER OIL, RICE, VEGAN AGED CHEDDAR CHEESE SEASONING (SUNFLOWER OIL, SALT, YEAST EXTRACT, NATURAL FLAVOR, SUGAR, ONION POWDER, GARLIC POWDER, SPICE, PAPRIKA EXTRACT [COLOR], CITRIC ACID)
Dietary Information
CRUNCHY CHEESE-LESS PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY CHEESE-LESS PUFFS include Potassium, K (28% DV) , Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CRUNCHY CHEESE-LESS PUFFS gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRUNCHY CHEESE-LESS PUFFS
See how CRUNCHY CHEESE-LESS PUFFS compares to other foods in terms of nutrition:
- CRUNCHY CHEESE-LESS PUFFS vs CURRY DUSTED POPPED WATER LILY SEEDS, CURRY DUSTED
- CRUNCHY CHEESE-LESS PUFFS vs AGED WHITE CHEDDAR RICE & CORN PUFFS, AGED WHITE CHEDDAR
- CRUNCHY CHEESE-LESS PUFFS vs PARMESAN CRUNCHY REAL CHEESE SNACKS, PARMESAN
- CRUNCHY CHEESE-LESS PUFFS vs HIMALAYAN PINK SALT & GHEE CRUNCHY SUPERFOOD SNACK, HIMALAYAN PINK SALT & GHEE
More in Other Snacks
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