CRUNCHY CHEESE CURLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (42% DV).
About CRUNCHY CHEESE CURLS
CRUNCHY CHEESE CURLS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, SOYBEAN OR SUNFLOWER), WHEY, SALT, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, CORN FLOUR, MALTODEXTRIN, SPICES, ONION POWDER, PAPRIKA, TORULA YEAST, MONOSODIUM GLUTAMATE, NATURAL & ARTIFICIAL FLAVORS, CORN STARCH, SODIUM CASEINATE, DISODIUM PHOSPHATE, BUTTERMILK, WHEY PROTEIN CONCENTRATE, LACTIC ACID, FD&C RED #40 LAKE, FD&C YELLOW #6, YELLOW #5, SPICE EXTRACTIVES INCLUDING ANNATTO AND TURMERIC, OLEORESIN PAPRIKA, NATURAL SMOKE FLAVORING, GARLIC POWDER, MONO & DIGLYCERIDES, SILICON DIOXIDE.
Dietary Information
Notable micronutrients in CRUNCHY CHEESE CURLS include Sodium, Na (42% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CRUNCHY CHEESE CURLS gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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