CRUNCHY CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,562 MG | 120% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,188 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (120% of Daily Value per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About CRUNCHY CHEESE
CRUNCHY CHEESE is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 50g of protein, 6.3g of carbohydrates, and 37.5g of fat. This food belongs to the Cheese category.
Ingredients
REDUCED FAT MONTEREY JACK CHEESE (REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE).
Dietary Information
CRUNCHY CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY CHEESE include Calcium, Ca (120% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, CRUNCHY CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRUNCHY CHEESE
See how CRUNCHY CHEESE compares to other foods in terms of nutrition:
- CRUNCHY CHEESE vs WESTERN FAMILY, MEDIUM CHEDDAR CHEESE
- CRUNCHY CHEESE vs PEPPERJACK STYLE SHREDS
- CRUNCHY CHEESE vs BOAR'S HEAD, BRUNCKHORST'S, VERMONT CHEDDAR CHEESE
- CRUNCHY CHEESE vs NATURAL DELI SLICED MEDIUM CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.