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CRUNCHY CHEDDAR ALMOND CRISPS, CHEDDAR; ALMOND

Other Snacks General Mills, Inc. Branded
500 Calories
35.7g Protein
17.9g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,357mg 59%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 393mg 30%
Iron 5.4mg 30%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 40%
Carbs 17.9g 20%
Fat 35.7g 40%

Vitamins

Nutrient Amount % DV
Riboflavin 0.7 MG 55%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 393 MG 30%
Iron, Fe 5.4 MG 30%
Phosphorus, P 464 MG 37%
Potassium, K 536 MG 11%
Sodium, Na 1,357 MG 59%
Copper, Cu 1.1 MG 119%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (30% DV).
  • Good source of Iron, Fe (30% DV).
  • Good source of Phosphorus, P (37% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About CRUNCHY CHEDDAR ALMOND CRISPS, CHEDDAR; ALMOND

CRUNCHY CHEDDAR ALMOND CRISPS, CHEDDAR; ALMOND is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 17.9g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ALMONDS, SOY PROTEIN ISOLATE, DRIED BUTTERMILK, SUNFLOWER OIL, RICE STARCH, DRIED CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SALT, CONTAINS LESS THAN 2% OF: WATER, NATURAL FLAVOR, MALTODEXTRIN, WHEY, GUM ARABIC, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICE, YEAST EXTRACT

Dietary Information

CRUNCHY CHEDDAR ALMOND CRISPS, CHEDDAR; ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY CHEDDAR ALMOND CRISPS, CHEDDAR; ALMOND include Copper, Cu (119% DV) , Sodium, Na (59% DV) , Riboflavin (55% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CRUNCHY CHEDDAR ALMOND CRISPS, CHEDDAR; ALMOND gets 29% of its calories from protein, 14% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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