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CRUNCHY BREADED FISH STICKS, FISH STICKS

Frozen Fish & Seafood Pinnacle Foods Group LLC Branded
242 Calories
10.5g Protein
23.2g Carbs
10.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 463mg 20%
Total Carbohydrate 23.2g 8%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 24%
Carbs 23.2g 52%
Fat 10.5g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 105 MG 2%
Sodium, Na 463 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PANKO BREADED SHRIMP 226 14.3g 21.4g 9.5g JUMBO POPCORN SHRIMP 271 12.9g 29.4g 11.8g CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS 231 11.5g 26.9g 7.7g BREADED SHRIMP POPPERS, BREADED SHRIMP 306 9.4g 36.5g 14.1g TEMPURA JUMBO SHRIMP, TEMPURA 254 6.3g 25.4g 14.1g HONEY GLAZED SHRIMP WITH WALNUTS 263 10.2g 23.7g 11.9g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Sodium, Na (20% DV).

About CRUNCHY BREADED FISH STICKS, FISH STICKS

CRUNCHY BREADED FISH STICKS, FISH STICKS is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 23.2g of carbohydrates, and 10.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MINCED POLLOCK, WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, MODIFIED CORN STARCH, SALT, YEAST, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA, MONOCALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in CRUNCHY BREADED FISH STICKS, FISH STICKS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, CRUNCHY BREADED FISH STICKS, FISH STICKS gets 17% of its calories from protein, 38% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUNCHY BREADED FISH STICKS, FISH STICKS

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