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CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED

Frozen Fish & Seafood Topco Associates, Inc. Branded
200 Calories
14.1g Protein
23.5g Carbs
5.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 553mg 24%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.2mg 7%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 32%
Carbs 23.5g 54%
Fat 5.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 227 MG 5%
Sodium, Na 553 MG 24%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT SHELL-ON RAW SHRIMP 106 20.4g 0.9g 1.8g PREMIUM RAW EZ PEEL ARGENTINE RED SHRIMP 0 19.1g 0g 1.4g TAIL-OFF COOKED SALAD SHRIMP 94 18.8g 0g 1.2g RAW-E-Z PEEL SHELL-ON SHRIMP 62 15.2g 0g 0.5g BEER BATTERED GOLDEN CRISPY FISH FILLETS, BEER BATTERED 212 6.7g 14.4g 13.5g WILD CAUGHT WHITING FILLETS 89 18.8g 0g 1.3g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of Sodium, Na (24% DV).

About CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED

CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 23.5g of carbohydrates, and 5.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

POLLOCK, WHEAT FLOUR, CORN FLOUR, WATER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YELLOW CORN FLOUR, YEAST, DEXTROSE, SOYBEAN OIL, SUNFLOWER OIL, CITRIC ACID, EXTRACTIVES OF PAPRIKA.

Dietary Information

Notable micronutrients in CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED gets 28% of its calories from protein, 47% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED

See how CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED compares to other foods in terms of nutrition:

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