Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRUNCHY BREADED FISH FILLETS

Frozen Fish & Seafood Gorton's of Gloucester Branded
213 Calories
9.3g Protein
24.1g Carbs
8.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 491mg 21%
Total Carbohydrate 24.1g 9%
Dietary Fiber 0.9g 3%
Total Sugars 2.8g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0mg 0%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.3g 22%
Carbs 24.1g 58%
Fat 8.3g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Potassium, K 157 MG 3%
Sodium, Na 491 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CLASSIC STYLE GRILLED SALMON, CLASSIC STYLE 0 0g 0g 0g PIER 33 GOURMET, MUSSELS IN BUTTER GARLIC SAUCE 353 36.5g 11.8g 17.7g GORTON'S, FISH STICKS MINCED FISH FILLETS 244 9.3g 22.1g 12.8g BUTTERFLY BREADED TAIL ON SHRIMP, BUTTERFLY 0 0g 0g 0g ROASTED GARLIC & BUTTER GRILLED TILAPIA, ROASTED GARLIC & BUTTER 0 0g 0g 0g ROASTED GARLIC & ITALIAN HERB BREADED FISH FILLETS, ROASTED GARLIC & ITALIAN HERB 0 0g 0g 0g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CRUNCHY BREADED FISH FILLETS

CRUNCHY BREADED FISH FILLETS is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 24.1g of carbohydrates, and 8.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKA POLLOCK FILLETS ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR. VEGETABLE OIL COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in CRUNCHY BREADED FISH FILLETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 213 calories per 100 grams, CRUNCHY BREADED FISH FILLETS gets 17% of its calories from protein, 45% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUNCHY BREADED FISH FILLETS

See how CRUNCHY BREADED FISH FILLETS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about CRUNCHY BREADED FISH FILLETS
Hi! Ask me anything about CRUNCHY BREADED FISH FILLETS — nutrition, recipes, health benefits, or meal ideas.