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CRUNCHY BREADED CATFISH FILLETS

Frozen Fish & Seafood National Fish & Seafood Inc. Branded
235 Calories
9.4g Protein
23.5g Carbs
11.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 282mg 12%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 21%
Carbs 23.5g 53%
Fat 11.8g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Sodium, Na 282 MG 12%

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KOREAN STYLE BBQ SHRIMP IN A CRISPY ROLLED RICE COATING, KOREAN STYLE BBQ 235 15.3g 18.8g 10.6g CRUNCHY BREADED JUMBO FISH STICKS, CRUNCHY BREADED 241 10.1g 24.1g 10.1g SESAME GINGER WILD CAUGHT COD WITH A SESAME GINGER SEASONING, SESAME GINGER 135 15.9g 10.3g 2.8g LEMON & HERB BUTTER WILD SOCKEYE SALMON, LEMON & HERB BUTTER 212 19.2g 0g 15.2g WILD CAUGHT ALASKAN SOCKEYE SALMON WHOLE FILLET, ALASKAN SOCKEYE SALMON 159 22.1g 0g 7.1g FARM RAISED PREMIUM TILAPIA FILLETS 88 16.8g 0g 2.2g

About CRUNCHY BREADED CATFISH FILLETS

CRUNCHY BREADED CATFISH FILLETS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 23.5g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

CATFISH, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, ENRICHED YELLOW CORN FLOUR (CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DEXTROSE, YEAST, SOYBEAN OIL, OLEORESIN PAPRIKA (FOR COLOR), NATURAL FLAVORING, GRANULATED GARLIC, SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL).

Calorie Breakdown

At 235 calories per 100 grams, CRUNCHY BREADED CATFISH FILLETS gets 16% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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