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CRUNCHIEST FISH STICKS, CRUNCHIEST

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
276 Calories
10.5g Protein
29.5g Carbs
13.3g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 276
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 771mg 34%
Total Carbohydrate 29.5g 11%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.8mg 15%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 20%
Carbs 29.5g 55%
Fat 13.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.8 MG 15%
Potassium, K 219 MG 5%
Sodium, Na 771 MG 34%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT SOCKEYE SALMON FILLETS 238 28.6g 0g 11.9g RAW SHRIMP 71 13.3g 0.9g 0.9g PREMIUM RAW TAIL ON PEELED & DEVEINED SHRIMP 91 19.1g 0g 1.4g SKIN ON & BONELESS ATLANTIC SALMON FILLETS 170 18.8g 0g 10.7g PEELED & DEVEINED, TAIL ON LARGE COOKED SHRIMP 59 10.6g 3.5g 0g SHELL OFF TAIL OFF SALAD STYLE 91-110 COOKED SHRIMP 59 10.6g 3.5g 0g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Sodium, Na (34% DV).

About CRUNCHIEST FISH STICKS, CRUNCHIEST

CRUNCHIEST FISH STICKS, CRUNCHIEST is a calorie-dense food with 276 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 29.5g of carbohydrates, and 13.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS: SEAFOOD BLEND {MINCED FISH BLEND [WHITING, POLLOCK, COD, SOLE, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)], WATER, SOY PROTEIN CONCENTRATE, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING [SUGAR, SALT, HYDROLYZED CORN PROTEIN, TITANIUM DIOXIDE, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL BUTTER FLAVOR, SPICES, NATURAL FLAVORS, CARAMEL COLOR, EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR)], NATURAL FLAVORS}, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SUGAR, DEXTROSE, ONION POWDER, MODIFIED CELLULOSE, VINEGAR, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, CARAMEL COLOR.

Dietary Information

Notable micronutrients in CRUNCHIEST FISH STICKS, CRUNCHIEST include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 276 calories per 100 grams, CRUNCHIEST FISH STICKS, CRUNCHIEST gets 15% of its calories from protein, 43% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUNCHIEST FISH STICKS, CRUNCHIEST

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