CRUNCHIES, GUAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 21 MG | 0% | |
| Sodium, Na | 622 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About CRUNCHIES, GUAVA
This product, from Hawaii's Cookie Kitchen, falls into the Cookies & Biscuits category. It is a high-calorie treat, primarily composed of carbohydrates and fats, with negligible protein content. Each 100g serving delivers 830 calories, 103.73g of carbohydrates, and 41.49g of fat.
Due to its high sugar and fat content, this item should be consumed sparingly. It is not a significant source of essential nutrients and should not form a core part of a balanced diet. When incorporating this product, consider its caloric density and adjust other food choices accordingly to maintain a healthy energy balance.
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE SUGAR, MARGARINE (LIQUID, WATER, SALT, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY), EGGS, GUAVA EMULSION (WATER, GUM ARABIC, TRIACETIN, PROPYLENE GLYCOL, NATURAL & ARTIFICIAL FLAVORS, SODIUM BENZOATE AS A PRESERVATIVE, PURIFIED WATER, FD&C RED #3), SALT, BAKING SODA.
Dietary Information
Notable micronutrients in CRUNCHIES, GUAVA include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 830 calories per 100 grams, CRUNCHIES, GUAVA gets 0% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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