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CRUNCHIES, FREEZE DRIED MANGO

Wholesome Snacks Crunchies Natural Food Company, LLC Branded
333 Calories
0g Protein
83.3g Carbs
0g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 83.3g 30%
Dietary Fiber 16.7g 60%
Total Sugars 50g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 83.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 600 MG 667%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLESAUCE WITH BERRIES 50 0g 14.4g 0g APLE SAUCE WITH CINNAMON 67 0g 15.6g 0g APPLE SAUCE 50 0g 14.4g 0g STRAWBERRY & APPLE BLENDED FRUITS, STRAWBERRY & APPLE 50 0g 12.2g 0g MULTIFRUIT & APPLE BLENDED FRUITS, MULTIFRUIT & APPLE 56 0g 14.4g 0g FRUIT & GRAIN CEREAL BARS 324 2.7g 67.6g 8.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Rich source of Vitamin C, total ascorbic acid (667% of Daily Value per 100g).

About CRUNCHIES, FREEZE DRIED MANGO

CRUNCHIES, FREEZE DRIED MANGO is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 83.3g of carbohydrates, and 0g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

MANGOES.

Dietary Information

CRUNCHIES, FREEZE DRIED MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHIES, FREEZE DRIED MANGO include Vitamin C, total ascorbic acid (667% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CRUNCHIES, FREEZE DRIED MANGO gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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