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CRUNCH & MUNCH SNACK MIX

Other Snacks Jo-Lee Food Products, Inc. Branded
467 Calories
6.7g Protein
70g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 27mcg 135%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 75%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Potassium, K 233 MG 5%
Sodium, Na 767 MG 33%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
DURITOS 536 7.1g 57.1g 28.6g ORIGINAL PORK CRACKLINS, ORIGINAL 571 50g 0g 42.9g CORNER STORE, CHEDDAR FRIES 500 7.1g 67.9g 21.4g CORNER STORE, HOT CHEESE BALLS, CHEESE 500 7.1g 57.1g 28.6g SHOPE RITE, PITA CHIPS SEA SALT KETTLE COOKED 500 10.7g 60.7g 25g HANNAFORD, CHEESE PUFFS 536 7.1g 60.7g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (33% DV).

About CRUNCH & MUNCH SNACK MIX

CRUNCH & MUNCH SNACK MIX is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLUTINOUS RICE, YELLOW CORN MASA, DRIED BANANA CHIPS, FLAX SEEDS, SOY SAUCE (SOYBEANS, WHEAT, SALT, WATER), SOYBEAN OIL, SALT, SESAME SEEDS, BULGUR WHEAT, SUGAR, COCONUT OIL, MODIFIED TAPIOCA STARCH, CORN SYRUP, HIGH OLEIC CANOLA OIL, SEAWEED, CHILI POWDER, BARLEY MALT EXTRACT, SODIUM HYDROXIDE, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE), NATURAL BANANA FLAVOR, NATURAL COLORS (BEET POWDER, TURMERIC POWDER, OLEORESIN PAPRIKA).

Dietary Information

Notable micronutrients in CRUNCH & MUNCH SNACK MIX include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CRUNCH & MUNCH SNACK MIX gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCH & MUNCH SNACK MIX

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