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CRUNCH GOJI BERRIES

Wholesome Snacks HIMALANIA Branded
643 Calories
17.9g Protein
46.4g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 16%
Carbs 46.4g 42%
Fat 46.4g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 5.1 MG 29%
Sodium, Na 643 MG 28%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
PINEAPPLE SLICES, RASPBERRY 343 0g 82.1g 0g STRAWBERRY 350 0g 85g 0g DRIED GUAVA 364 0g 89.3g 0g CARAMELIZED BANANA CHIPS 464 1.8g 82.1g 17.9g PINEAPPLE, CHILI 350 0g 87.5g 0g DICED COCONUT 480 3.9g 62.8g 23.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (28% DV).

About CRUNCH GOJI BERRIES

CRUNCH GOJI BERRIES is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 46.4g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

DRY ROASTED ALMONDS, DRY ROASTED CASHEWS, DRY ROASTED PISTACHIOS, TAPIOCA SYRUP, CANE SUGAR, DARK CHOCOLATE(SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN [ AN EMULSIFIER] , DRIED GOJI BERRIES, HIMALAYAN PINK SALT.

Dietary Information

CRUNCH GOJI BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCH GOJI BERRIES include Iron, Fe (29% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, CRUNCH GOJI BERRIES gets 11% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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