CRUMPETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 430 MG | 19% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About CRUMPETS
CRUMPETS is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 40.7g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BAKING POWDER (BICARBONATE OF SODA), SODIUM ALUMINUM PHOSPHATE, VINEGAR, YEAST, LACTIC ACID, SALT, SORBIC ACID.
Dietary Information
CRUMPETS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 181 calories per 100 grams, CRUMPETS gets 15% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CRUMPETS
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