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CRUMBLES DANISH BLUE CHEESE, CRUMBLES

Cheese ST. CLEMENS Branded
393 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,464mg 64%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0 MG 0%
Sodium, Na 1,464 MG 64%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BRUNCKHORST'S BOAR'S HEAD MONTEREY JACK CHEESE, 8 OZ 357 21.4g 3.6g 32.1g JALAPEO PEPPER JACK CHEESE 357 21.4g 3.6g 32.1g MUENSTER ALL NATURAL CHEESE 357 21.4g 0g 28.6g VERMONT CHEDDAR CHEESE 393 25g 0g 35.7g VERMONT CHEDDAR ALL NATURAL CHEESE 393 25g 0g 35.7g ASIAGO ALL NATURAL CHEESE 464 25g 3.6g 39.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About CRUMBLES DANISH BLUE CHEESE, CRUMBLES

CRUMBLES DANISH BLUE CHEESE, CRUMBLES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, PENICILLIUM ROQUEFORTI, MICROBIAL RENNET.

Dietary Information

CRUMBLES DANISH BLUE CHEESE, CRUMBLES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUMBLES DANISH BLUE CHEESE, CRUMBLES include Sodium, Na (64% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CRUMBLES DANISH BLUE CHEESE, CRUMBLES gets 22% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUMBLES DANISH BLUE CHEESE, CRUMBLES

See how CRUMBLES DANISH BLUE CHEESE, CRUMBLES compares to other foods in terms of nutrition:

More in Cheese

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