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CRUMBLED NATURAL BLUE CHEESE

Cheese Giant Eagle, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,357mg 59%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Sodium, Na 1,357 MG 59%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED MEDIUM CHEDDAR CHEESE, SHREDDED MEDIUM CHEDDAR 393 25g 3.6g 32.1g CHEESE SLICES, MILD CHEDDAR 421 26.3g 0g 31.6g CHEESE SLICES LOW-MOISTURE MOZZARELLA WITH NATURAL SMOKE FLAVOR 316 21.1g 0g 23.7g CHEESE SLICES TRIPLE PEPPER JACK WITH GHOST PEPPERS 368 21.1g 0g 31.6g HAVARTI SEMISOFT CHEESE, HAVARTI 429 21.4g 0g 35.7g SHARP PROVOLONE 368 26.3g 0g 26.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About CRUMBLED NATURAL BLUE CHEESE

CRUMBLED NATURAL BLUE CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTII). POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

CRUMBLED NATURAL BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUMBLED NATURAL BLUE CHEESE include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CRUMBLED NATURAL BLUE CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUMBLED NATURAL BLUE CHEESE

See how CRUMBLED NATURAL BLUE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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