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CRUMBLED GOAT CHEESE, CRUMBLED

Cheese Russell McCall's Inc. Branded
286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 321mg 14%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 321 MG 14%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g KINGS, SHREDDED CHEESE MEXICAN BLEND 357 21.4g 0g 32.1g KINGS, MONTEREY JACK CHEESE 393 25g 0g 32.1g KINGS, SLICED SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g KINGS, SLICED MUENSTER CHEESE 357 21.4g 0g 28.6g KINGS, SHREDDED MOZZARELLA CHEESE 286 28.6g 0g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About CRUMBLED GOAT CHEESE, CRUMBLED

CRUMBLED GOAT CHEESE, CRUMBLED is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT'S MILK, ANTI-CAKING (POWDERED CELLULOSE, DEXTROSE, ENZYMES), SALT, CHEESE CULTURES, VEGETAL RENNET.

Dietary Information

CRUMBLED GOAT CHEESE, CRUMBLED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, CRUMBLED GOAT CHEESE, CRUMBLED gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUMBLED GOAT CHEESE, CRUMBLED

See how CRUMBLED GOAT CHEESE, CRUMBLED compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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