CRUMBLED GOAT CHEESE
607
Calories
21.4g
Protein
3.6g
Carbs
57.1g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
607
% Daily Value*
Total Fat 57.1g
73%
Saturated Fat 21.4g
107%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 2,286mg
99%
Total Carbohydrate 3.6g
1%
Dietary Fiber 3.6g
13%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 143mg
11%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
26%
Carbs
3.6g
4%
Fat
57.1g
70%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 2,286 MG | 99% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (99% of Daily Value per 100g).
About CRUMBLED GOAT CHEESE
CRUMBLED GOAT CHEESE contains 607 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 57.1g of fat. It also contains 3.6g of dietary fiber.
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