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CRUMBLED FETA CHEESE WITH TOMATO & BASIL

Cheese Supervalu, Inc. Branded
250 Calories
21.4g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,214mg 53%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 7.1g 17%
Fat 14.3g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 1,214 MG 53%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g COLBY JACK 2% MILK REDUCED FAT A BLEND OF REDUCED FAT COLBY AND MONTEREY JACK SHREDDED CHEESES, COLBY JACK 321 25g 7.1g 21.4g PEPPER JACK MONTEREY JACK WITH JALAPENO PEPPERS SHREDDED CHEESE, PEPPER JACK 357 25g 7.1g 28.6g MILD CHEDDAR 2% MILK REDUCED FAT SHREDDED CHEESE, MILD CHEDDAR 321 25g 7.1g 21.4g MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE, MOZZARELLA 321 21.4g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About CRUMBLED FETA CHEESE WITH TOMATO & BASIL

CRUMBLED FETA CHEESE WITH TOMATO & BASIL is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

FETA CHEESE WITH TOMATO AND BASIL (PASTEURIZED MILK, SALT, CHEESE CULTURE, TOMATO*, BASIL*, ENZYMES), POTATO STARCH ADDED TO PREVENT CAKING.

Dietary Information

CRUMBLED FETA CHEESE WITH TOMATO & BASIL is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUMBLED FETA CHEESE WITH TOMATO & BASIL include Sodium, Na (53% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CRUMBLED FETA CHEESE WITH TOMATO & BASIL gets 34% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUMBLED FETA CHEESE WITH TOMATO & BASIL

See how CRUMBLED FETA CHEESE WITH TOMATO & BASIL compares to other foods in terms of nutrition:

More in Cheese

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