CRUMBLED FETA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About CRUMBLED FETA CHEESE
CRUMBLED FETA CHEESE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
REDUCED FAT FETA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, VITAMIN A PALMITATE), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
Notable micronutrients in CRUMBLED FETA CHEESE include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, CRUMBLED FETA CHEESE gets 33% of its calories from protein, 13% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CRUMBLED FETA CHEESE
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