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CRUMBLED BLUE IMPORTED CHEESE, CRUMBLED BLUE

Cheese Publix Super Markets, Inc. Branded
393 Calories
21.4g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,464mg 64%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 0g 0%
Fat 28.6g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,464 MG 64%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRACKER CUTS HAVARTI CHEESE, HAVARTI 375 21.9g 3.1g 31.3g DELI STYLE SLICED MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 391 21.7g 4.4g 34.8g CRACKER CUTS SHARP CHEDDAR CHEESE 406 21.9g 3.1g 34.4g SWISS DELI STYLE SLICED CHEESE, SWISS 391 26.1g 0g 30.4g DELI STYLE REDUCED FAT SLICED PROVOLONE CHEESE, PROVOLONE 263 26.3g 5.3g 18.4g A BLEND OF COLBY AND MONTEREY JACK CHEESES SLICES, CRACKER CUTS COLBY JACK 375 25g 3.1g 31.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About CRUMBLED BLUE IMPORTED CHEESE, CRUMBLED BLUE

CRUMBLED BLUE IMPORTED CHEESE, CRUMBLED BLUE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

COW'S MILK, SALT, STARTER CULTURE, P. ROQUEFORTI, MICROBIAL RENNET, POWDERED CELLULOSE (WITH NATAMYCIN) ADDED TO PREVENT CAKING.

Dietary Information

CRUMBLED BLUE IMPORTED CHEESE, CRUMBLED BLUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUMBLED BLUE IMPORTED CHEESE, CRUMBLED BLUE include Sodium, Na (64% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CRUMBLED BLUE IMPORTED CHEESE, CRUMBLED BLUE gets 22% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUMBLED BLUE IMPORTED CHEESE, CRUMBLED BLUE

See how CRUMBLED BLUE IMPORTED CHEESE, CRUMBLED BLUE compares to other foods in terms of nutrition:

More in Cheese

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