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CRUMBLED BLUE CHEESE

Cheese Meijer, Inc. Branded
357 Calories
17.9g Protein
7.1g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,286mg 56%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 33%
Carbs 7.1g 13%
Fat 28.6g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 1,286 MG 56%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWISS DELI STYLE SLICED CHEESE, SWISS 368 26.3g 0g 26.3g PEPPER JACK MONTEREY JACK DELI STYLE SLICED CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 368 21.1g 0g 26.3g HAVARTI SEMISOFT DELI STYLE SLICED CHEESE, HAVARTI SEMISOFT 368 21.1g 0g 31.6g BABY SWISS DELI STYLE SLICED CHEESE, BABY SWISS 368 26.3g 5.3g 31.6g MUENSTER DELI STYLE SLICED CHEESE, MUENSTER 368 21.1g 0g 31.6g COLBY JACK COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE, COLBY JACK 368 21.1g 0g 31.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About CRUMBLED BLUE CHEESE

CRUMBLED BLUE CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

Notable micronutrients in CRUMBLED BLUE CHEESE include Sodium, Na (56% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CRUMBLED BLUE CHEESE gets 20% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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