Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRUMBLED BLUE CHEESE

Cheese The Kroger Co. Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 929mg 40%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GRATED PARMESAN CHEESE 400 40g 0g 20g BEER CHEESE SPREAD 300 16.7g 10g 23.3g ORGANIC CHEESE STICKS, MILD WHITE CHEDDAR 381 23.8g 4.8g 33.3g MUENSTER NATURAL CHEESE SLICES, MUENSTER 353 23.5g 0g 29.4g MILD CHEDDAR NATURAL CHEESE, MILD CHEDDAR 393 21.4g 0g 35.7g SHARP WHITE CHEDDAR CHEESE CRACKER CUTS, SHARP WHITE 424 21.2g 0g 36.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (40% DV).

About CRUMBLED BLUE CHEESE

CRUMBLED BLUE CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII, NATAMYCIN (A MOLD INHIBITOR).

Dietary Information

CRUMBLED BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUMBLED BLUE CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CRUMBLED BLUE CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUMBLED BLUE CHEESE

See how CRUMBLED BLUE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about CRUMBLED BLUE CHEESE
Hi! Ask me anything about CRUMBLED BLUE CHEESE — nutrition, recipes, health benefits, or meal ideas.