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CRUMB CAKE WITH POPPY SEEDS, LEMON

Snack, Energy & Granola Bars The Kellogg Company Branded
400 Calories
5g Protein
65g Carbs
15g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 262mg 11%
Total Carbohydrate 65g 24%
Dietary Fiber 2.5g 9%
Total Sugars 35g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 65g 76%
Fat 15g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 262 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About CRUMB CAKE WITH POPPY SEEDS, LEMON

CRUMB CAKE WITH POPPY SEEDS, LEMON is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 65g of carbohydrates, and 15g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, DEXTROSE, CANOLA AND PALM OIL, FRUCTOSE, INVERT SUGAR, SUGAR, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF GLYCERIN, EGGS, POPPY SEEDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), NONFAT MILK, NATURAL FLAVORS, MODIFIED CORN STARCH, SALT, SODIUM ALGINATE, CITRIC ACID, MALIC ACID, SOY LECITHIN.

Calorie Breakdown

At 400 calories per 100 grams, CRUMB CAKE WITH POPPY SEEDS, LEMON gets 5% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUMB CAKE WITH POPPY SEEDS, LEMON

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