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CRUMB CAKE & MUFFIN MIX, CHOCOLATE SWIRL

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
576 Calories
3.0g Protein
109.1g Carbs
15.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 576
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 109.1g 40%
Dietary Fiber 3g 11%
Total Sugars 72.7g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 2%
Carbs 109.1g 86%
Fat 15.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.3 MG 18%
Sodium, Na 667 MG 29%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
STRAWBERRY CHOCOLATE CHIP UNLEASHED FLAPJACK, STRAWBERRY CHOCOLATE CHIP 403 17.9g 59.7g 10.5g HOT COCOA HOLIDAY COOKIE CUPS KIT, HOT COCOA 412 5.9g 76.5g 8.8g SPICED PUMPKIN PANCAKES BAKING KIT, SPICED PUMPKIN 367 10g 83.3g 0g GRAIN FREE PUMPKIN SPICE MUFFIN IN A CUP, PUMPKIN SPICE 500 18.4g 42.1g 29.0g CHOCOLATE COOKIE HOUSE KIT, CHOCOLATE COOKIE 400 3.3g 73.3g 10g CLASSIC CHEESECAKE DESSERT MIX, CLASSIC CHEESECAKE 375 0g 100g 0g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (29% DV).

About CRUMB CAKE & MUFFIN MIX, CHOCOLATE SWIRL

CRUMB CAKE & MUFFIN MIX, CHOCOLATE SWIRL is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 109.1g of carbohydrates, and 15.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

CAKE MIX INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BITTERSWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), PALM AND SOYBEAN OIL. LESS THAN 2% OF: LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FOOD STARCH-MODIFIED, SALT, DEXTROSE, EMULSIFIER (DATEM, MONO-DIGLYCERIDES), GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES), XANTHAN GUM. TOPPING INGREDIENTS: SUGAR, PALM AND SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), YELLOW CORN FLOUR. LESS THAN 2% OF: SALT, MOLASSES POWDER, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS.

Dietary Information

Notable micronutrients in CRUMB CAKE & MUFFIN MIX, CHOCOLATE SWIRL include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 576 calories per 100 grams, CRUMB CAKE & MUFFIN MIX, CHOCOLATE SWIRL gets 2% of its calories from protein, 76% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUMB CAKE & MUFFIN MIX, CHOCOLATE SWIRL

See how CRUMB CAKE & MUFFIN MIX, CHOCOLATE SWIRL compares to other foods in terms of nutrition:

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