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CROUTONS, ORGANIC GARLIC & HERB

Breads & Buns Olivia's Crouton Company, Inc. Branded
429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 71.4g 26%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SLICED WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT 263 12.3g 47.4g 4.4g FLOUR TORTILLAS 289 6.7g 46.7g 7.8g WHOLE GRAIN GARLIC 6 GRAIN BLEND 158 4.6g 33.6g 1.0g WHITE MINI PITA BREAD 229 11.4g 42.9g 2.9g ORGANIC MULTIGRAIN PITA BREAD 235 10.6g 42.4g 3.5g ORGANIC MULTIGRAIN MINI PITA BREAD 229 11.4g 42.9g 2.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About CROUTONS, ORGANIC GARLIC & HERB

CROUTONS, ORGANIC GARLIC & HERB is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC MULTIGRAIN BREAD (UNBLEACHED WHITE, WHOLE WHEAT, RYE, AND SOY ORGANIC FLOURS, WATER, YEAST, SEA SALT), ORGANIC SUNFLOWER OIL, ORGANIC GRANULATED GARLIC AND ONION, ORGANIC PAPRIKA, ORGANIC BASIL, ORGANIC PEPPER, AND ORGANIC PARSLEY

Dietary Information

CROUTONS, ORGANIC GARLIC & HERB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CROUTONS, ORGANIC GARLIC & HERB include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CROUTONS, ORGANIC GARLIC & HERB gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CROUTONS, ORGANIC GARLIC & HERB

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