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CROUTONS, ONION & PEPPERS

Breads & Buns Breton Enterprises Inc Branded
357 Calories
14.3g Protein
71.4g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 71.4g 26%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 71.4g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAMBURGER ENRICHED BUNS 279 9.3g 53.5g 3.5g WHEAT BREAD 267 8.9g 51.1g 3.3g CLASSIC POTATO BREAD 257 8.6g 48.6g 2.9g 100% WHOLE WHEAT BREAD, CLASSIC 229 11.4g 45.7g 2.9g ENRICHED BUNS 281 7.8g 53.1g 3.1g ARTISANAL STYLE BREAD, ARTISANAL STYLE 263 7.9g 47.4g 2.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (40% DV).

About CROUTONS, ONION & PEPPERS

CROUTONS, ONION & PEPPERS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

CHICKPEA FLOUR, RICE FLOUR, CORN FLOUR, SUGAR, SEA SALT, PAPRIKA, ONION, GARLIC, MONO AND DIGLYCERIDES (FROM NON HYDROGENATED PALM OIL) AND YEAST.

Dietary Information

CROUTONS, ONION & PEPPERS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CROUTONS, ONION & PEPPERS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CROUTONS, ONION & PEPPERS gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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