CROUTONS

Nutrition Highlights

• Good source of protein with 14.3g per 100g.
• Rich source of Sodium, Na (50% of Daily Value per 100g).

About CROUTONS

CROUTONS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SUGAR, SALT, YEAST, 2% OR LESS OF GARLIC POWDER, BUTTER (MILKFAT, PASTEURIZED CREAM, NONFAT MILK, SALT)*, NONFAT MILK, WHEY, PARSLEY*, VINEGAR, YEAST EXTRACT, WHEAT GLUTEN, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, BUTTERMILK, SPICE, NATURAL FLAVORS (MILK), ENZYME MODIFIED MILKFAT, ROSEMARY EXTRACT, CITRIC ACID. *DEHYDRATED

Dietary Information

Notable micronutrients in CROUTONS include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CROUTONS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CROUTONS

See how CROUTONS compares to other foods in terms of nutrition:

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• CROUTONS vs MACRINA BAGUETTE
• CROUTONS vs THE ESSENTIAL BAKING COMPANY, ORGANIC CIABATTA
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