CROUTON BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About CROUTON BITES
CROUTON BITES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (PALM AND/OR SOYBEAN), SOY FLOUR, HIGH FRUCTOSE CORN SYRUP, SALT, ONION*, SPICES, DEXTROSE, LESS THAN 1% OF: GARLIC*, TOMATO*, TORULA YEAST, YEAST, SUGAR, CARAMEL COLOR, YELLOW 6, RED 3, WITH CITRIC ACID, TBHQ AND CALCIUM PROPIONATE ADDED TO PRESERVE FRESHNESS, NATURAL AND ARTIFICIAL FLAVOR, PAPRIKA EXTRACTS, PAPRIKA, CORN STARCH, NONFAT MILK SOLIDS, CORN FLOUR, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SOY LECITHIN
Dietary Information
Notable micronutrients in CROUTON BITES include Sodium, Na (59% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CROUTON BITES gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CROUTON BITES
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