CROSSOVERS LOW-FAT GREEK STRAINED YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 47 MG | 2% |
About CROSSOVERS LOW-FAT GREEK STRAINED YOGURT
CROSSOVERS LOW-FAT GREEK STRAINED YOGURT is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 16.7g of carbohydrates, and 4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), SUGAR, WATER, LOW FAT COCOA, WHEAT STARCH, GLYCEROL, CREAM, CORN STARCH, SUNFLOWER OIL, COCONUT OIL, GLUCOSE SYRUP, SALT, PECTIN, VANILLA EXTRACT, GROUND VANILLA BEANS, LEMON JUICE CONCENTRATE.
Calorie Breakdown
At 133 calories per 100 grams, CROSSOVERS LOW-FAT GREEK STRAINED YOGURT gets 24% of its calories from protein, 50% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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