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Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.8"" x 1.5""

Bread Bake Crafters Food Company Branded
274 Calories
8.1g Protein
46.8g Carbs
8.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 46.8g 17%
Dietary Fiber 3.2g 11%
Total Sugars 4.8g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 1.6mg 9%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 13%
Carbs 46.8g 74%
Fat 8.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 1.6 MG 9%
Potassium, K 168 MG 4%
Sodium, Na 484 MG 21%

Related Foods in Bread

Food Calories Protein Carbs Fat
Muffins, Whole Grain, Banana, Reduced Fat, Individually Wrapped, Retail 281 5.3g 49.1g 7.0g Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail 281 5.3g 47.4g 8.8g Muffins, Whole Grain, Chocolate Chip, Reduced Fat, Individually Wrapped, Retail 298 5.3g 50.9g 8.8g CLOSEOUT Muffins, Whole Grain, Blueberry, Reduced Fat, Individually Wrapped 275 4.9g 47.1g 7.8g Muffins, Whole Grain, Banana, Individually Wrapped 275 3.9g 49.0g 6.9g CLOSEOUT Muffins, Whole Grain, Chocolate Chip, Individually Wrapped 294 3.9g 51.0g 9.8g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.8"" x 1.5""

Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.8"" x 1.5"" is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 46.8g of carbohydrates, and 8.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- & diglycerides, Potassium Sorbate (Preservative), Citric Acid (Preservative), Natural Flavor, Beta-Carotene (Color), Vitamin A Palmitate], Sugar, Yeast, Contains 2% or less of the following, Nonfat Dry Milk, Salt, Modified Corn Starch, Calcium Sulfate, Ascorbic Acid, Calcium Propionate (Preservative), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Sulfate, Ascorbic Acid, Natural & Artificial Flavors, Xanthan Gum, Enzymes.

Dietary Information

Notable micronutrients in Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.8"" x 1.5"" include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.8"" x 1.5"" gets 12% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.8"" x 1.5""

See how Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.8"" x 1.5"" compares to other foods in terms of nutrition:

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