CROISSANTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 5.5 MG | 31% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (31% DV).
About CROISSANTS
CROISSANTS is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 52.3g of carbohydrates, and 21.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS DOUGH CONDITIONER], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, BUTTER (CREAM), SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, EGGS, YEAST, DRY WHOLE MILK, SALT, ACACIA, ENZYMES, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, DEXTROSE, ASCORBIC ACID.
Dietary Information
Notable micronutrients in CROISSANTS include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 431 calories per 100 grams, CROISSANTS gets 7% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CROISSANTS
See how CROISSANTS compares to other foods in terms of nutrition:
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- CROISSANTS vs FROSTED CHOCOLATE FUDGE TOASTER PASTRIES, FROSTED CHOCOLATE FUDGE
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