Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CROISSANT HAM & CHEESE SANDWICHES

271 Calories
11.5g Protein
28.1g Carbs
12.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 635mg 28%
Total Carbohydrate 28.1g 10%
Dietary Fiber 2.1g 8%
Total Sugars 5.2g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.5g 22%
Carbs 28.1g 54%
Fat 12.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 1.9 MG 10%
Sodium, Na 635 MG 28%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (28% DV).

About CROISSANT HAM & CHEESE SANDWICHES

CROISSANT HAM & CHEESE SANDWICHES is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 28.1g of carbohydrates, and 12.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

CROISSANT: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM AND SOYBEAN OILS), HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS: ISOLATED SOY PRODUCT, SALT, WHEY, MONO- AND DIGLYCERIDES, MALTODEXTRIN, SUGAR, EGGS, CALCIUM PROPIONATE & POTASSIUM SORBATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, EGG YOLKS, SOY LECITHIN, SOY FLOUR. SMOKED HAM WATER ADDED, SMOKE FLAVORING ADDED: CURED WITH WATER, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, SUGAR, SODIUM DIACETATE, SODIUM LACTATE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CHEESE CULTURE, CREAM, SALT, SODIUM CITRATE, POTASSIUM CITRATE, SODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CITRIC ACID, ANNATTO (COLOR ADDED), SOY LECITHIN, ENZYMES.

Dietary Information

Notable micronutrients in CROISSANT HAM & CHEESE SANDWICHES include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, CROISSANT HAM & CHEESE SANDWICHES gets 17% of its calories from protein, 42% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CROISSANT HAM & CHEESE SANDWICHES

See how CROISSANT HAM & CHEESE SANDWICHES compares to other foods in terms of nutrition:

More in Frozen Breakfast Sandwiches, Biscuits & Meals

Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about CROISSANT HAM & CHEESE SANDWICHES
Hi! Ask me anything about CROISSANT HAM & CHEESE SANDWICHES — nutrition, recipes, health benefits, or meal ideas.